![]() The greatest risks of the gastric bypass diet come from not following the diet properly. You'll likely need to take a multivitamin supplement every day for the rest of your life. After surgery your body won't be able to absorb enough nutrients from your food. Take recommended vitamin and mineral supplements.These foods travel quickly through your digestive system and cause dumping syndrome. Avoid foods that are high in fat and sugar.Eat these foods before you eat other foods in your meal. Take small bites of food and chew them to a pureed consistency before swallowing. Blockages prevent food from leaving your stomach and can cause vomiting, nausea and abdominal pain. The new opening that leads from your stomach into your small intestine is very narrow and can be blocked by larger pieces of food. But drinking too much liquid at or around mealtime can leave you feeling overly full and prevent you from eating enough nutrient-rich food. To avoid dehydration, you'll need to drink at least 8 cups (1.9 liters) of fluids a day. Each meal should include about a half-cup to 1 cup of food. You might start with six small meals a day, then move to four meals and finally, when following a regular diet, three meals a day. Wait 30 minutes before or after each meal to drink liquids. To avoid dumping syndrome, take at least 30 minutes to eat your meals and 30 to 60 minutes to drink 1 cup of liquid. ![]() Your doctor is likely to recommend that you: After surgery, it's important to get adequate nourishment while keeping your weight-loss goals on track. Gastric bypass surgery reduces the size of your stomach and changes the way food enters your intestines. Over time, you might be able to try some of these foods again, with the guidance of your doctor. Cooked fibrous vegetables, such as celery, broccoli, corn or cabbage. ![]() Certain foods may cause pain, nausea or vomiting after gastric bypass surgery.įoods that can cause problems at this stage include: Talk to your dietitian about what's best for you. It's important to stop eating before you feel completely full.ĭepending on how you tolerate solid food, you may be able to vary the number of meals and amount of food at each meal. Start with eating three meals a day, with each meal consisting of 1 to 1-1/2 cups of food.
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